August 24, 2023
100 Art Therapy Ideas: Effective Therapeutic Art Therapy Exercises

Choosing the right medium is a personal journey. Some may find solace in the fluidity of watercolors, while others might prefer the tactile nature of clay sculpting. The key is to experiment and find what resonates. Transformational Collage for Visualizing Change The canvas becomes a reflection of transformation, illustrating that, indeed, every artist was first

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June 9, 2022
8 Ways Drinking Alcohol Could Give You Anxiety

This tipsiness begins when alcohol enters the body’s bloodstream and starts to affect the functions of the brain and body. Researchers found those who use alcohol to cope with anxiety have greater chances of becoming dependent, misusing alcohol, or developing alcohol use disorder. Alcohol intoxication impacts self-control, making you more impulsive. In a survey of

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April 19, 2022
Mortality and life expectancy of people with alcohol use disorder in Denmark, Finland and Sweden

Some people have genetic predispositions to alcoholism while others use alcohol to heal trauma or in combination with other drugs. Despite the reason, patterns of heavy drinking can result in dangerous, life-threatening complications. Alcoholism greatly diminishes the overall quality of life for individuals affected by this addiction. Relationships with family and friends often suffer, leading

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February 21, 2022
How To Taper Off Alcohol Risks of Quitting Alcohol Cold Turkey

The amount of time it takes to taper off of alcohol can vary greatly from person to person. Some people can taper quickly and quit alcohol completely, while others may take longer. But deciding to cut back on drinking is much more important than the length of your alcohol taper. How to Taper Off Alcohol

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January 12, 2022
Halfway Homes vs Sober & Transitional Living

A “sober home” or “rehab home” is a residence where recovering alcoholics and addicts can live together and support one another under the supervision of counselors. Some sober homes provide medical and psychological treatment to residents, while some only provide emotional support and informal counseling. Due to the expanded use of sober homes of late,

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January 11, 2022
Gallbladder and Alcohol What to Know About Risks and Side Effects

Alcohol can have negative effects on the gallbladder and exacerbate gallstone-related symptoms. By following these tips and maintaining a balanced lifestyle, individuals can effectively manage their alcohol consumption while prioritizing gallstone prevention. Remember, practicing moderation and seeking professional advice are key aspects of maintaining overall gallbladder health. In the next section, we will explore the

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